Healthy Eating for DiabetesHealthy Eating for Diabetes
Diabetes is traditionally associated with a restricted diet, where sugar is banned and meals are confined to uninteresting, but nutritious foods. The truth is, by observing a few simple rules such as incorporating low glycaemic index foods and eating a balanced diet, it is easy to live with diabetes and still enjoy good food.
Healthy Eating for Diabetes offers 100 delicious recipes created by Antony Worrall Thompson, who has been diagnosed with Syndrome X, a condition that can lead to diabetes. And while each dish has been carefully monitored by diabetes dietitian Azmina Govindji, these recipes are so enticing that they could easily be mistaken for standard recipes. Antony Worrall Thompson has used all his culinary skills to create taste and texture using the healthiest ingredients and cooking methods to ensure that you can change your diet without giving up on flavour. There are rich soups, flavoursome vegetables, succulent meat dishes and, of course, divine desserts.
Whether you have diabetes or live with someone who does, this is a book for food lovers who know that healthy food should also mean delicious food.
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- North Vancouver, BC : Whitecap, c2003.
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