Title rated 0 out of 5 stars, based on 0 ratings(0 ratings)
Book, 2003
Current format, Book, 2003, Ironman edition, Available .
Book, 2003
Current format, Book, 2003, Ironman edition, Available . Offered in 0 more formats
This guide covers all the bases in the first book of the Ironman Training Series. Besides running, cycling and swimming, it covers everything from weight training to flexibility to nutrition.
From the community