Walk Away the Pounds
30 Minute WalkDVD - 2006
Begin with a warm-up to get your body going, increase the pace to be sure that you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, slowly decrease the walking pace to a cool-down and stretch to end the walk.
Publisher: [United States?] : Gaiam, Incorporated, ©2006.
Edition: Standard full frame.
Copyright Date: copyright 2006
Characteristics: 1 videodisc (approximately 33 min.) :,digital ;,4 3/4 inches. video file, DVD, rda DVD videodisc digital, video, stereo, rda