Yoga for Beginners
The All-day Yoga WorkoutDVD - 1999
Start your day with A.M. Yoga for beginners - a gentle, yet energizing workout taught by internationally renowned yoga instructor Rodney Yee that will awaken you mind and body and prepare you for the day ahead. Then Breathe deeply with Suzanne Deason in Stress Relief Yoga for beginners and finally relax and unwind with P.M. Yoga for beginners with Patricia Walden.
Publisher: Santa Monica, CA : Living Arts, c1999.
Characteristics: 1 videodisc (60 min.) :,sd., col. ;,12 cm.