The Healing Power of Meditation

The Healing Power of Meditation

Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice

Book - 2013
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Examines the Tibetan Buddhist tradition and reveals the latest scientific evidence about the many benefits of the contemplative practice which is now recognized as a powerful tool for alleviating suffering in the modern world.
Publisher: Boston : Shambhala, 2013.
Edition: First edition.
ISBN: 9781611800593
1611800595
Characteristics: xxi, 225 pages ;,22 cm
Additional Contributors: Fraser, Andy 1973-

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GordGraziano
Jul 11, 2015

To study the Way is to study the self.
To study the self is to forget the self.
To forget the self is to be enlightened by all things.
-Dogen

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