The Aging Cure
Reverse 10 Years in One Week With the Fat-melting Carb SwapBook - 2013
For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams, or expensive vitamins. Others have told you to simply give up. They were wrong . The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than 300 options customised for carb lovers, chicken and seafood fans, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life! 'Jorge gets it right by eliminating excessive sugar and processed carbohydrates.' Andrew Weil, M.D.
Publisher: Carlsbad, Calif. : Hay House, c2013.
Characteristics: xi, 250 p. :,col. ill. ;,20 cm.