GI High-energy Cookbook
Low-GI Recipes for Weight Loss, Health, and VitalityBook - 2006
This cookbook explains in clear language why you should eat foods with a low glycaemic index and gives practical advice on incorporating this approach into the diet, from supermarket shopping to choosing from a restaurant menu. There are also over 60 healthy recipes which take only 20 minutes to prepare.
Publisher: London ; New York : Ryland Peters & Small, 2006, c2004.
Characteristics: 127 p. :,col. ill. ;,24 cm.
Alternative Title: High-energy cookbook