The Don't Sweat Guide to Weight Loss
Feeling at Peace With your BodyBook - 2002
Everyone worries about those extra pounds, but stress can actually cause weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss programme, these simple strategies are a dieter's best friend.
Publisher: New York : Hyperion, c2002.
Characteristics: 208 p. ;,17 cm.
Alternative Title: To weight loss